​ Play therapy is a research-backed therapeutic approach that has been used for over a century, primarily with children ages 5–12. What makes play therapy unique is that it allows children to express themselves in the way they do best—through play! This hands-on model engages both the body and mind through expressive arts, movement, play, and more. Parents are often included in sessions, especially at the beginning, to reinforce the child’s connection to the family system and support shared learning and growth. Play therapy can be especially helpful during times of transition, such as moving, divorce, grief, or loss. Major life changes can be overwhelming for children, and emotional regulation—something even adults struggle with during high-stress moments—can feel impossible for them. Our clinicians are highly skilled at identifying important themes in your child’s play and helping the entire family find words for these BIG emotions. If you're interested in exploring play therapy for your child, contact us today to connect with one of our qualified therapists.